Every bite you take. Every food you make. Every bread you break, every time you eat cake, your voice is calling to you. Did you know that everything you eat can affect the quality of your performance, even several days before a show? And 24 to 36 hours beforehand?...
Studies have shown that a proper night’s rest is important to keeping your highest quality singing voice, and that a lack of sleep can negatively affect speech in all of its forms. Sure, we’re all a bit groggy when we wake up in the morning, but proceeding...
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